Reset Programme

Essential Wellbeing

Reset Programme

A shorter programme to address the causes of symptoms and reset your hormones.

 

Appropriate for when symptoms are not severe and lifestyle doesn’t require major changes.

Suitable for a client with severe hormonal symptoms and other health issues. Includes all the above.

This package benefits from:

→ In depth assessment of symptoms and current health state.

→ Coaching session – setting your goals.

→ Coaching session – making changes.

→ Functional test interpretation.

→ Monthly follow up.

→ Weekly review emails.

→ Recipes, shopping list.

→ Long term strategy plan.

This package benefits from:

→ 60 minutes consultation followed by a personalised nutrition plan.

→ Coaching session – setting your goals.

→ Progress review call.

→ Follow up session.

This package benefits from:

→ In depth assessment of symptoms and current health state.

→ Coaching session – setting your goals.

→ Coaching session – making changes.

→ Functional test interpretation.

→ Monthly follow up.

→ Weekly review emails.

→ Recipes, shopping list.

→ Long term strategy plan.

Suitable for a client with severe symptoms. This lengthier programme allows enough time for functional tests analysis, as well as supplements efficacy to be assessed.

 

Coaching, planning and adjustments are more personalised. And we also work on a long-term sustainable plan together.

8 weeks

3 months

6 months

£630

£1.100

£290

Would you like to spread the cost of your package?

What's next?

A thorough evaluation. Nutritional therapy works by assessing all aspects of diet, lifestyle and systems in the body in order to get to the root causes of the problem.

Prior to our consultation I will ask you to complete a questionnaire about your health and your family's health history and lifestyle, and a 3-day food diary.

During our consultation, 60 minutes, I will delve into your questionnaire, listen to your needs, limitations and expectations.

We will work together to formulate a bespoke strategy to meet your needs and lifestyle, with tools to support you along the way, including coaching and reassessment.

As the treatment is personalised this may vary, but we can discuss your options when we meet. I may recommend functional tests and supplements, if strictly necessary, which will be at an extra cost.